Upcoming Boot Camp Class

Health First Boot Camp Express is now Thick and Fit Boot Camp.  This new boot camp is a workout program designed to target larger individuals, such as ladies size 12+ and men with waist sizes of 38+.  Please visit the Thick and Fit website to get a detailed insight from Darlene "Troop Leader Dynamite" Mitchell and her vision.      

                            
                                       www.thickandfit.net

Stop by our corporate office located at 8624 Central Avenue, Landover, Maryland 20785 and sign up for the September sessions. First day of Boot Camp is September 9th.  If you bring a Buddy and they sign up for the complete 12-session package for $99.00, you will receive a Free 45 minute Boot Camp session.  45 minute session will be scheduled at a later date.  Don't delay.  Get Started!